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Sinus Problems and 7 Tips for Treating a Sinus Infection

Sinus Problems and 7 Tips for Treating a Sinus Infection
by kenneth » Sat Oct 01, 2016 3:59 am

Sinus Problems - 7 Tips for Treating a Sinus Infection

The primary function of the sinuses is to filter pollutants and bacteria from the air through the small hairs and mucus within the sinus cavities. In normal situations this works fine however swelling and infection can impair this function as a result of a cold or allergy. Such sinus infection (sinusitis) results in symptoms such as pain around the nose and eyes, a high temperature and headache and makes the sufferer feel generally unwell.

Think Before Using Nasal Spray

Overuse of nasal spray medication can sometimes do more harm than good. Repeated use can cause nasal linings to shrink followed by swelling even more and the cycle starts again to prolong the infection. It may take some time to comprehend the matter on Sinus Problems that we have listed here. However, it is only through it's complete comprehension would you get the right picture of Sinus Problems.

Home Humidifiers

An ideal way to prevent sinus dryness is by using a personal humidifier that can be purchased from drug stores. By maintaining the moisture within the nasal passages clear sinuses naturally correctly and reduce potential problems occurring. We are proud to say we have dominance in the say of Sinus Problems. This is because we have read vastly and extensively on Sinus Problems. :oops:

Maintain Fluid Levels

Drinking plenty of clear fluids will assist in keeping the mucus runny and able to drain from the sinus cavities. Some herbal teas such as sage, anise and fenugreek are also good at maintaining mucus drainage from the sinus cavity.

Sinus Flush

Flushing the sinuses out several times a day is recommended when experiencing sinus infection. Commercial saline nasal sprays are ideal or alternatively 300ml of water mixed with a teaspoon of salt and pinch of baking soda as a flushing solution also works well. The development of Sinusitis has been explained in detail in this article on Sinusitis. Read it to find something interesting and surprising!

Massage and Heat

Massaging the sinuses will help to improve the blood-flow through the sinus area and bring some relief. Applying a hot pack or wash cloth soaked in hot water will also help to loosen mucus and improve blood-flow to relieve sinus pain also. :)

Stop Smoking

Smoking has the effect of inflaming and irritating the airways in the sinuses and lungs which exacerbates sinus problems. Kicking the habit will do wonders for persistent sinus infections as the cigarette smoke has the effect of increasing mucus production prolonging the infection and making it difficult to cure completely. Producing such an interesting anecdote on Sinus Cavity took a lot of time and hard work. So it would be enhancing to us to learn that you have made good use of this hard work!

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Although sinusitis may have you feeling miserable, there are several steps you can take to help relieve the symptoms of sinus infection such as: Steam Inhalation - The pain of sinus infection occurs when mucus drainage system fails to drain adequately. Placing your head over a bowl of steaming water a few times a day will help to get things moving again and give some relief. :roll:


Sinus infection, also known as sinusitis, usually arises because of obstruction of nasal passageways due to which there is inflammation. Now when the nose gets blocked it creates a perfect playground for the bacteria to grow. Sinuses are intended to moisten and clean membranes of the nose and throat. Each sinus has a little opening into the nose which allows for mucus and air to move itself in and out of the sinuses and nose. However when these passageways get blocked, bacteria can thrive in the area causing a terrible sinus problem. Sometimes these problems can take a serious turn where one may have how to stop your sinus suffering permanently. Sinus infections can range from being acute which usually only last for about 3 weeks or from being chronic, which can last up to 8 weeks to having recurring acute attacks. :evil:

Treatment of Sinus Infection

Treatment of sinus infection involves natural remedies like hot water treatment which means hot water treatments refer to inhaling vapors of from hot water added with mint or lemon juice. Nasal irrigation mixture sea salt in hot water to desirable amount and put drops of water in one nostril and bring it out from the other. And one must be very careful in the diet one has as all this helps in getting rid of sinus. Steam inhalation, hot compression, nasal irrigation, warm soup, mixture of apple cider vinegar, honey and ginger, garlic etc all have curative properties. Most of these treatments of sinus infection such as home remedies must be started right at the onset of the ailment. Plenty of vitamin C for many months is said to keep the sinus infection at bay. Taking some vitamin A, weekly dose and vitamin E twice weekly may help too, helps control the mucous. :idea:


At one point or another in our lives, each one of us must have suffered from Sinusitis. This is a health condition that involves the inflammation of the body sinuses and the air pathways that are around it. When this happens, the lining covering the surfaces of these sinuses swell up and cause a blockage in the air passages. As a result of it, air is not allowed to freely flow to the sinuses.This makes a person breathe with difficulty and in the process, pain is felt in areas where sinuses are situated.Severe headaches follow up together with nasal congestion. Mucus produced by the mucous glands get to accumulate inside the nostrils because the swelling up bad taste sinus disease makes the celia movements to slow down and this makes it difficult to wash away the mucus and thus increasing the breathing problem even further.

Proper diagnosis usually helps in finding the appropriate form of treatment for sinusitis. A doctor can do this by checking your blood for any sign of sinus infection, he may also look through your medical history or just use the outright symptoms that you may be having to make the diagnosis. Once the doctor has made a diagnosis, he or she will be in a good position to prescribe the right kind of treatment for you. We have not included any imaginary or false information on Treat Acute Sinusitis here. Everything here is true and up to the mark! :oops:

This type of sinusitis,is believed to be the milder version of sinusitis. It is precipitated by an earlier viral infection in the upper respiratory tract. After the viruses damage the cells found on the surface tissues in the tract, bacteria such as Streptococcus and Haemophilus influenza get an opportunity to colonize these cells.They make them not to function as needed and as a result,the cells swell up and bring about air blockage in the tract. This minimizes chances of air reaching the sinuses hence subjecting the patient to all sorts of symptoms that go hand in hand with sinusitis.Something good about this type of sinusitis is that,it takes a short period of time for it to clear up. Natural remedies such as drinking of hot liquids may be used to treat acute sinusitis. Using our imagination has helped us create a wonderful article on Nasal Congestion. Being imaginative is indeed very important when writing about Nasal Congestion!

The other type of sinusitis is known as Chronic sinusitis.It is mainly caused by allergens (factors that trigger allergic reactions in the body) elmhurst college,dust and mold.These allergens can easily be inhaled since they are airborne and are able to trigger a set of body reactions that may in the long run produce body compounds such as histamine.With histamine around the nasal cells, reactions which include swelling up of the lining surfaces of both sinuses and air passages occur thus making breathing to be a difficult thing to undertake. This action makes the person to be subjected to the sinusitis symptoms mentioned above. However, chronic sinusitis often attacks people who have diseases that harm the immune system such as AIDS. Unlike, acute sinusitis, chronic sinusitis takes a longer time to heal and this may mean that the patient has to wait for several years for it to clear. Doctors usually prescribe oral steroids for their patients whenever they notice that they are not responding to other forms of medicine.When the patients also appear not to be responding to the steroids, surgery may be the only option out of this type of sinusitis. Even the beginner will get to learn more about Sinusitis Doctor after reading this article. It is written in easy language so that everyone will be able to understand it.

Other symptoms that accompany sinusitis include nasal discharge that appears to be thick and yellow or greenish in color. This discharge resembles pus that is usually released when a person suffers from an infection. As if all this is not enough, fever sometimes is also experienced by the patient. Sinusitis medicinas caused by living microorganisms such as fungi,viruses and in most cases,bacteria falls as the main victim here.However, viruses and bacteria are said to be mostly responsible for the occurrence of one type of sinusitis known as Acute sinusitis.

Nasal Expansions (Nodules)

These are tiny grape-sized cysts found on peak of the nose. This situation leads to a smaller nasal cavity thus forming mucous. - Mold, pollen, smoke, and dust mite allergies - Asthma or hay fever history - A state that affects the way mucus moves inside the upper respiratory system, like cystic fibrosis. - A frail immune system or immunity problems - Constant colds - Facial injuries that affect sinuses like nose deformities - Ear/ tooth/ tonsil infections - Alterations or changes in temperature like swimming or climbing in elevated altitudes If the patient is not sure whether he/she has a sinus headache, the best way is to consult a physician. The following procedures are performed: - X ray tests or transillumination thru nasal endoscopy (light shining in to the sinuses) - CT Scan - MRI - Physical examination which includes checking on nasal discharge and congestion. As it play sometimes a very important role in the end.

Natural medicines for sinus head ache include:

Eating spicy foods like Cajun recipes - Cold towel compress in brow area or alternate with hot compress & hot footbath - Air moisturizers like steam vaporizers - the use of Europeans herbals like angelica, mint, magnolia flower, & chrysanthemum - Light head and neck exercises - the use of saline nasal spray to loosen mucous - Relaxation techniques and get enough rest or sleep - Acupressure techniques on the nostril sides - Aromatherapy or the use of essential oils. This procedure involves mixture of aromatic oil and carrier oils. These oils can be use as massage oils, bath oils or can be placed in cotton balls as inhalators. The following are list of essential oils: - Peppermint oil works best on sinus headaches. It is effectively used for chest and neck massage. It is refreshing and can be used at daytime. - Lavender oil - is the safest and gentlest oil. - Oregano oil is an anti fungal and anti bacterial oil used for sinus treatments.

Tea tree oil is an antifungal, healing oil used for sinus relief. - Eucalyptus oil is the most versatile oil and very effective for respiratory infection treatments. - Wintergreen oil has methyl salicylate great for massages. - Ginger oil is mint oil. Gotvape is a leading Vaporizers store. It's mission to become #1 website for Vapir and Grinder searches.